Weigh In record (no journal entry) for 10 July 2023
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93.5 kg
Lost so far: 8.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.85g | Prot: 21.90g | Carbs: 136.75g.
Breakfast: Перекресток Пирог Сметанник, Перекресток Улитка с Корицей. more...
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Gaining 0.9 kg a Week
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