Weigh In record (no journal entry) for 10 July 2023
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 4.04g | Prot: 6.35g | Carbs: 13.69g.
Breakfast: Кофе с Молоком, Здоровое Меню Хлебцы Пшенично-Овсяные, Благодарушка Сыр Творожный Сливочный. more...
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Losing 0.2 kg a Week
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svetlanakokunina's Weight History
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