Weigh In record (no journal entry) for 10 July 2023
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 32.45g | Prot: 25.32g | Carbs: 49.76g.
Breakfast: Сырники ПП, Варенька Варенье Малина, Лакт Сметана 15%, Snaq Fabriq Milky Chocolate + Cashews. Lunch: Киндер Сюрприз, Orion Чокопай. Dinner: Самокат Батончик Кешью-Семечки Тыквы. more...
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Losing 1.1 kg a Week
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екатерина160590's Weight History
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