Weigh In record (no journal entry) for 10 July 2023
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 41.60g | Prot: 38.00g | Carbs: 9.80g.
Breakfast: 마이노멀 방탄커피 디카페인. Lunch: 유어스 육즙팡팡 정통프랑크, 바르닭 수비드닭가슴살블랙페퍼. more...
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Losing 2.8 kg a Week
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yulian38's Weight History
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