Weigh In record (no journal entry) for 01 March 2015
|
114.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 32.73g | Prot: 90.18g | Carbs: 118.40g.
Breakfast: Beignet aux Pommes, La Brioche Dorée Mini Pain au Chocolat. Lunch: Trofic Crème Glacée Façon Tiramisu, Président Coulommiers, Baguette, Pâtes (Cuites), Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Sucre, Auchan Fromage Blanc 0%, Longe de Porc (Entier, Maigre Seulement), Pâtes (Cuites). more...
|
|
3456 kcal
|
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|