Weigh In record (no journal entry) for 09 July 2023
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122.7 kg
Lost so far: 20.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 57.51g | Prot: 31.53g | Carbs: 84.78g.
Lunch: Pommes Frites, Paniertes Schnitzel, Sarma, Sarma. Snacks/Other: Gelato, Terrasana Crunchy Peanut. more...
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Losing 3.5 kg a Week
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deny4403's Weight History
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