Weigh In record (no journal entry) for 09 July 2023
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 11.99g | Prot: 9.99g | Carbs: 23.53g.
Breakfast: Курскхлеб Хлеб Коренской, Колбаса Докторская, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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