Weigh In record (no journal entry) for 09 July 2023
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 46.75g | Prot: 70.24g | Carbs: 129.22g.
Breakfast: Toddy Achocolatado, Italac Leite Desnatado, Claybom Margarina com Sal, Pão Francês. Lunch: Coxão Duro Cozido, Zinho Pão de Alho Tradicional com Queijo tipo Bolinha, Acelga Cozida, Tomates. Snacks/Other: Mars M&M's, Elma Chips Doritos Sabor Pizza, Creme Mel Sorvete Napolitano. more...
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Losing 0.0 kg a Week
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erikaschmidt's Weight History
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