Weigh In record (no journal entry) for 09 July 2023
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57.2 kg
Lost so far: 20.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 23.03g | Prot: 40.95g | Carbs: 69.02g.
Breakfast: Tajín Chile en Polvo, Valentina Salsa, Pepino (Pelado), Lechuga, Huevo Cocido. Lunch: Fuze Tea Fuze Tea Light, Quaker Avena o's Vainilla , Galleta, Melón , Fresas, Dolce Gusto Café Au Lait , Leche de Almendras. Dinner: San Rafael Balance Pechuga de Pavo, San Rafael Jamón de Pierna Real, San Rafael Jamón Real Pavo, Quaker Avena Sabor Vainilla , Dolce Gusto Café Au Lait . Snacks/Other: Okko Cocoa Rice Cakes . more...
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Gaining 2.9 kg a Week
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pulgaloca's Weight History
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