Weigh In record (no journal entry) for 09 July 2023
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 43.04g | Prot: 44.93g | Carbs: 143.00g.
Lunch: Piraquê Biscoito Salgado Original, Piracanjuba Leite Desnatado, Quaker Aveia em Flocos, Banana Prata. Dinner: Casa do Pão de Queijo Suco de Caju sem Açúcar, Pão Integral, Óleo de Coco, Vigor Requeijão Cremoso Light, Ovo Mexido. Snacks/Other: Tangerinas. more...
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Losing 0.2 kg a Week
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Luciana Quaresma's Weight History
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