Weigh In record (no journal entry) for 01 March 2015
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157 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: 100%.
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2101 kcal
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Fat: 62.69g | Prot: 78.95g | Carbs: 319.08g.
Breakfast: Milfina Butter, Aldi Salami, Semmel, Rote Paprika. Lunch: Beste Ernte Apfel-Rotkohl, Semmelknödel, Hirschgulasch. Dinner: Hofgut Laugenbrezeln, Schinken (Extra mager), Gut & Günstig Deutsche Markenbutter, Bäcker Bachmeier Frische Semmeln. Snacks/Other: Gurke (mit Schale), Apfel, Himbeerkuchen. more...
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Gaining 0.5 kg a Week
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Kerrinor's Weight History
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