Weigh In record (no journal entry) for 09 July 2023
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 31.48g | Prot: 25.94g | Carbs: 42.89g.
Dinner: Ketchup, Mayonaise, Jumbo Hamburger, Jumbo Kaiser Broodjes. Snacks/Other: AH Halfvolle Melk. more...
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Gaining 3.5 kg a Week
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Gamze Tosun's Weight History
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