Weigh In record (no journal entry) for 09 July 2023
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69.6 kg
Lost so far: 27.5 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 56.77g | Prot: 75.46g | Carbs: 113.47g.
Breakfast: Wheyviv Suspiros, Camil Mini Biscoitos de Arroz Integral, Café com Leite Desnatado, Président Creme de Ricota, Ovo, Forno de Minas Pão de Queijo Coquetel. Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Legumes Cozidos, Coxa de Frango (Pele Não Consumida), Feijão Fradinho Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Ponkan, Wheyviv Biscoito de Coco, Globo Biscoito de Polvilho, Globo Biscoito de Polvilho Salgado. more...
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Gaining 2.1 kg a Week
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analuisamaia's Weight History
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