Weigh In record (no journal entry) for 09 July 2023
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97.6 kg
Lost so far: 7.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 21.54g | Prot: 38.12g | Carbs: 139.92g.
Breakfast: Piracanjuba Leite em Pó Desnatado, Café com Açúcar, Primor Manteiga, Pão. Lunch: Tomates, Alface, Seara Salsicha Hot Dog, Macarrão, Feijão Carioca Cozido. more...
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Losing 1.6 kg a Week
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Lana : )'s Weight History
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