Weigh In record (no journal entry) for 09 July 2023
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92.5 kg
Lost so far: 13.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 50.77g | Prot: 30.83g | Carbs: 147.31g.
Breakfast: Peynirli Börek, Simit, Zeytinli Poğaça, Kaşarlı Poğaça. more...
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Gaining 0.9 kg a Week
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zmeysage's Weight History
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