Weigh In record (no journal entry) for 09 July 2023
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68 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 63.07g | Prot: 73.83g | Carbs: 124.03g.
Breakfast: Seara Presunto Cozido, Queijo Coalho, Pão Francês. Lunch: Batatas Fritas, Carioca Feijão Cozido, Seara Linguiça Toscana, Macarrão Alho e Óleo. Dinner: Queijo Coalho, Ovo Cozido. Snacks/Other: Piracanjuba Leite em Pó Desnatado Instantâneo, Banana Prata. more...
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Gaining 0.0 kg a Week
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Nadinne Dias's Weight History
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