Weigh In record (no journal entry) for 09 July 2023
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51.1 kg
Lost so far: 21.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 29.90g | Prot: 39.16g | Carbs: 121.12g.
Breakfast: Carrefour Blanc de Poulet -25% de Sel , Maître Jean Pierre Petits Pains Grillés au Froment, Reflets de France Cancoillotte Nature, Carrefour Gouda Jeune en Tranches, Pain au Levain. Snacks/Other: Wasa Léger , Carrefour Chocolat Noir 80%, Carrefour Sirop d'érable , Lidl Flocons d’avoine Complets, Lidl Framboises Surgelés , Envia Dessert Végétal Nature au Lait de Coco . more...
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1567 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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alix2121's Weight History
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