Weigh In record (no journal entry) for 09 July 2023
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89 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.36g | Prot: 38.13g | Carbs: 185.02g.
Breakfast: Фруктовый Салат. Lunch: Куриная Отбивная, Роллы Филадельфия, World's Rice Рисовые Спагетти, Овощное Рагу, Пирожок с Капустой. Dinner: Лимонад. more...
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Losing 4.2 kg a Week
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NataliaUrtado's Weight History
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