Ira.pp.live's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
54 kg Lost so far: 3.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
358 kcal Fat: 22.01g | Prot: 21.04g | Carbs: 18.02g.   Breakfast: Магнит Конфеты Василиса, Нескафе Кофе с Молоком без Сахара, Форель, Магнит Плавленый Сыр, Яйцо. more...
Losing 1.6 kg a Week



     
 

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Ira.pp.live's Weight History


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