Weigh In record (no journal entry) for 13 June 2020
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140 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 49.03g | Prot: 65.42g | Carbs: 138.04g.
Breakfast: Pingo Doce Leite Meio Gordo, Fiambre Fresco, Meia Torrada. Lunch: Pingo Doce Hamburguer de Carne de Vaca, Couve Lombarda. Dinner: Pingo Doce Salada Ibéria, Pingo Doce Hamburguer de Carne de Vaca. Snacks/Other: Nestlé Cheerios , Salame, Salame, Laranjas, Laranjas. more...
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ashrmarie's Weight History
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