Weigh In record (no journal entry) for 08 July 2023
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74.7 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 19.00g | Prot: 14.55g | Carbs: 35.34g.
Breakfast: 365 Дней Геркулес Хлопья Овсяные, Вареное Яйцо, Parmalat Сливки 35%, Село Зеленое Творог 5%, Клубника. more...
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Losing 1.8 kg a Week
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Nuta2009kr's Weight History
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