Weigh In record (no journal entry) for 05 July 2023
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75.1 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 10.73g | Prot: 18.16g | Carbs: 83.41g.
Breakfast: SPAR Арбуз, Помидоры, Яйцо. more...
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Gaining 0.4 kg a Week
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Nuta2009kr's Weight History
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