Weigh In record (no journal entry) for 09 July 2023
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 3.39g | Prot: 11.56g | Carbs: 35.22g.
Breakfast: Огурец (с Кожурой), Банан. Lunch: Knorr Чашка Супа Куриный Суп с Сухариками. Dinner: Чай с Лимоном, Сэн Сой Соевый Соус, Яичный Белок. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilsiaziatdinova27's Weight History
|