Weigh In record (no journal entry) for 09 July 2023
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59.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 31.87g | Prot: 47.88g | Carbs: 39.10g.
Breakfast: Салат из Помидоров и Огурцов, Гречка Отварная, Вареное Яйцо, Bombbar Protein Cookie Chocolate Brownie. Lunch: Кофе (из Молотых Зерен), Бабаевский Шоколад Горький, Bombbar Protein Cookie Chocolate Brownie. Dinner: Огурец (с Кожурой), Индейка Тушеная. more...
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Losing 3.2 kg a Week
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oh.monique's Weight History
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