Weigh In record (no journal entry) for 09 July 2023
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 31.25g | Prot: 22.40g | Carbs: 6.95g.
Breakfast: Гост Творог 5%, Кубанская Буренка Сметана 25%. more...
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Gaining 2.1 kg a Week
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Кефир Мандариновна's Weight History
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