Weigh In record (no journal entry) for 09 July 2023
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63.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 20.11g | Prot: 30.92g | Carbs: 40.00g.
Breakfast: Çemen, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Tavuk Salatası. Snacks/Other: Tadım Kuru Kayısı, A101 Dibek Kahvesi. more...
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Losing 0.4 kg a Week
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fazozayıflamakzorundasın 's Weight History
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