Weigh In record (no journal entry) for 09 July 2023
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70 kg
Lost so far: 28.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 61.10g | Prot: 95.53g | Carbs: 75.75g.
Breakfast: Фермерское Подворье Варенец 2,5%, Фермерское Подворье Варенец 2,5%, Фруктово-Ореховая Смесь, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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Marishabatanik's Weight History
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