Weigh In record (no journal entry) for 09 July 2023
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86.2 kg
Lost so far: 12 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 74.98g | Prot: 65.87g | Carbs: 139.79g.
Lunch: Яйцо, Тушеные Овощи, Алан Балык Марочный . Dinner: McDonald's Картошка Фри Большая, McDonald's Макчикен Премьер. Snacks/Other: Рудь Мороженое Супер Шоколад. more...
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Losing 1.4 kg a Week
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EiraCarolins's Weight History
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