Weigh In record (no journal entry) for 09 July 2023
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109.9 kg
Lost so far: 9.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 37.09g | Prot: 61.95g | Carbs: 95.31g.
Breakfast: Burger King 6'lı Soğan Halkası, Sütlü Kahve, Haşlanmış Yumurta. Dinner: Makarna, Patates Kızartması, KFC Kemiksiz Çıtır Acısız. Snacks/Other: Beypazarı Maden Suyu, Karpuz, Starbucks Chai Tea Latte (Grande). more...
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Losing 1.4 kg a Week
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Experiencedd's Weight History
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