Weigh In record (no journal entry) for 09 July 2023
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103.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 41.15g | Prot: 92.98g | Carbs: 224.30g.
Breakfast: LU Belvita le Moelleux Fruits Rouges, Canderel Vanilla, Monoprix Barre au Son d'avoine et Amandes. Lunch: Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Échalotes, Salade Verte, Galbani Mozzarella, Fleury Michon Allumettes de Jambon, Activia Yaourt Noix Céréales, Pâtes (Cuites). Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Herta Jambon le Bon Paris -25% de Sel, Carottes, Ail, Puget Huile d'olive Vierge Extra Bio, Vinaigre. Snacks/Other: Desperados Desperados Virgin, Monoprix Barre au Son d'avoine et Amandes. more...
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Losing 0.5 kg a Week
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anatcasta's Weight History
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