Iota2606's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
132.7 kg Lost so far: 5.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
1638 kcal Fat: 73.70g | Prot: 70.99g | Carbs: 173.98g.   Breakfast: Elle & Vire Beurre, La Vie Claire Confiture Allégée de Fraise , Qilibri Pavé Céréales, Dolce Gusto Ricoré Latte. Lunch: Caprice des Dieux Caprice Des Dieux, Abricots, Qilibri Salade Mexicaine , L'atelier Blini Tzatziki Bio, Tomates. Dinner: Fol Epi Tendre et Fruité, Super U Tartines Croustillantes à L’Avoine , Madrange Terrine de Campagne, Courgette, Qilibri Poulet et Blé Patate Douce. Snacks/Other: Thiriet Cornet Saveur Citron Meringué , Myrtilles. more...
4215 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Iota2606's Weight History


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