michelosa's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
58.3 kg Lost so far: 8.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
599 kcal Fat: 14.74g | Prot: 24.54g | Carbs: 89.35g.   Breakfast: Ecor Crema Cacao Intenso, Daily Bread Pane di Segale, Land Pathos Yogurt Colato Greco Mirtilli, Tre Mulini Muesli Croccante All’Avena, Parmalat Latte Scremato Magro con Gusto. more...
Gaining 1.4 kg a Week

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michelosa's Weight History


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