Takiza29's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
121.6 kg Lost so far: 33.2 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
377 kcal Fat: 24.65g | Prot: 18.18g | Carbs: 20.65g.   Breakfast: Бабаевский Шоколад Тёмный с Целым Миндалём, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Усенко Котлета Куриная с Рисом, Кофе. more...
Losing 0.6 kg a Week



     
 

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Takiza29's Weight History


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