連吃兩天 +0.8🙄
|
43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 3.08g | Prot: 5.29g | Carbs: 53.54g.
Breakfast: 奇美 菜包, 惠幼 黑棗精華露, 7-11 火龍果. Lunch: 麥味登 檸檬雞湯種. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|