temik062005's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
61.7 kg Lost so far: 18.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
547 kcal Fat: 8.46g | Prot: 36.30g | Carbs: 64.74g.   Breakfast: Домик в деревне Молоко 3,5%, Пятерочка Сахар. Lunch: Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...
9 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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temik062005's Weight History


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