Weigh In record (no journal entry) for 08 July 2023
|
110.1 kg
Lost so far: 9.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 29.92g | Prot: 28.50g | Carbs: 100.43g.
Breakfast: Süt, Tahinli Pide. Lunch: Zeytinyağlı Barbunya. Snacks/Other: Karpuz. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Experiencedd's Weight History
|