pozitronik's Journal, 01 Mar 15

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Weigh In record (no journal entry) for 01 March 2015

77.8 kg Lost so far: 22.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

3039 kcal

Fat: 39.86g | Prot: 153.49g | Carbs: 525.58g. Breakfast: John West Тунец Кусочками в Собственном Соку, Добрый Яблочный Сок. Lunch: Начос с Сыром, Пепси Пепси, Сбарро Пицца Маргарита. Dinner: Добрый Яблочный Сок, Вкуснотеево Творог 0,5%. Snacks/Other: Банан, Гранат, Добрый Апельсиновый Сок. more...

1901 kcal

Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

Losing 1.4 kg a Week

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pozitronik's Journal, 01 Mar 15

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