Weigh In record (no journal entry) for 08 July 2023
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 25.52g | Prot: 26.73g | Carbs: 16.90g.
Lunch: Pirkka Tomaatti, Milbona Salaattijuusto, Pirkka Suomalainen Viljelty Herkkusieni, Kurkku, Järvikylä Jääsalaatti. more...
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Losing 0.0 kg a Week
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outsanderi's Weight History
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