Weigh In record (no journal entry) for 08 July 2023
|
80.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 25.52g | Prot: 26.73g | Carbs: 16.90g.
Lunch: Pirkka Tomaatti, Milbona Salaattijuusto, Pirkka Suomalainen Viljelty Herkkusieni, Kurkku, Järvikylä Jääsalaatti. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outsanderi's Weight History
|