Weigh In record (no journal entry) for 08 July 2023
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 63.51g | Prot: 40.55g | Carbs: 234.27g.
Breakfast: Bellezza Моцарелла, Roshen Батончик Coconut & Almonds, Тушеные Овощи, Чай, Киевхлеб Хлеб Цельнозерновой, Hungry Papa Хумус. Lunch: Non Stop Энергетик , Bob Snail Мармелад Яблоко-Вишня. Dinner: Milka Печенье Choco Cow. Snacks/Other: Roshen Yummi Gummi Donuts, Bob Snail Грушево-Яблочный Страйп. more...
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steady weight
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electro_dedd's Weight History
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