Weigh In record (no journal entry) for 08 July 2023
|
46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 63.51g | Prot: 40.55g | Carbs: 234.27g.
Breakfast: Bellezza Моцарелла, Roshen Батончик Coconut & Almonds, Тушеные Овощи, Чай, Киевхлеб Хлеб Цельнозерновой, Hungry Papa Хумус. Lunch: Non Stop Энергетик , Bob Snail Мармелад Яблоко-Вишня. Dinner: Milka Печенье Choco Cow. Snacks/Other: Roshen Yummi Gummi Donuts, Bob Snail Грушево-Яблочный Страйп. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|