Weigh In record (no journal entry) for 06 July 2023
|
58.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 48.25g | Prot: 90.39g | Carbs: 98.26g.
Breakfast: Акконд Птица Дивная , Яйцо, Домик в деревне Молоко 2,5%. Lunch: Капуста, Грудка Индейки, Гречка. Dinner: Мойва, Яичный Белок. Snacks/Other: Коровка из Кореновки Творог 9%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prekrasnayalena's Weight History
|