Weigh In record (no journal entry) for 08 July 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 33.18g | Prot: 20.47g | Carbs: 45.70g.
Lunch: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. more...
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Losing 0.4 kg a Week
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