Weigh In record (no journal entry) for 08 July 2023
|
106.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 4.10g | Prot: 8.93g | Carbs: 41.09g.
Breakfast: Hacendado Leche de Avena, Café. Lunch: Knorr Sopa de Numeritos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.vesterling's Weight History
|