perAnna's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

87.9 kg Lost so far: 0 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1401 kcal

Fat: 71.12g | Prot: 45.10g | Carbs: 144.10g. Breakfast: Swiss Original Горький Шоколад с Морской Солью, Мясновъ Даниш Слоеный с Вишней, Капучино. Lunch: Fitaki Сыр Фета, Красные Помидоры, Iglo Паэлья с Курицей. Dinner: Пирожок с Мясом, Пирожок с Картошкой. more...

3156 kcal

Exercise: Working - 8 hours, Sexual Activity - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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perAnna's Journal, 31 Jul 18

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