Weigh In record (no journal entry) for 08 July 2023
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44.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 63.57g | Prot: 88.15g | Carbs: 4.30g.
Breakfast: Кофе (Растворимый). Lunch: Шашлык из Свинины, Курица Гриль, Сметана 15%. more...
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Gaining 0.1 kg a Week
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