Weigh In record (no journal entry) for 08 July 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 39.43g | Prot: 22.54g | Carbs: 60.71g.
Breakfast: Milka Шоколад Молочный, Кировский Булочка с Изюмом, Бутерброд с Маслом и Сыром. Snacks/Other: Яичница. more...
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Losing 1.2 kg a Week
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AMICHI777's Weight History
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