Weigh In record (no journal entry) for 06 July 2023
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 71.61g | Prot: 210.76g | Carbs: 129.40g.
Breakfast: Gentilini Favole con Gocce di Cioccolato, Caffè (dalla Moca). Lunch: Pasta Amatriciana. Dinner: Olio Extra Vergine di Oliva, Frittura di Pesce, Patate al Forno, Orata, Spigola, Vermentino. Snacks/Other: Fage Yogurt Greco Total 0% . more...
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Gaining 2.1 kg a Week
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fantadieta's Weight History
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