Weigh In record (no journal entry) for 08 July 2023
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117.1 kg
Lost so far: 3.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 96.95g | Prot: 113.76g | Carbs: 325.72g.
Breakfast: Kitchen Joy Thai-Cube Sweet Chilli Chicken Teriyaki, Reese's Peanut Butter Cups. Lunch: Valio Pehmeä Rasvaton Maitorahka. Dinner: Linssikeitto. Snacks/Other: Rainbow Turkkilainen Jogurtti 10%, Kaakaojauhe (Makeuttamaton), Pirkka Avokado, Chiapuuro, Omenat, Pirtelö. more...
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Gaining 0.5 kg a Week
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kaurapuuro123's Weight History
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