Weigh In record (no journal entry) for 08 July 2023
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98.9 kg
Lost so far: 0.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 94.63g | Prot: 127.53g | Carbs: 330.01g.
Breakfast: Kaufland Jagdwurst, REWE Bäcker Brötchen, Nutella Nutella, Lätta Lätta Joghurt, Schwartau Erdbeermarmelade Samt. Dinner: Grossmann Knoblauch Dip, REWE Fladenbrot, Coca-Cola Coca-Cola, Metzgerfrisch Rinder-Filetsteak , Purland Entrecote Vom Jungbullen. more...
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Losing 0.7 kg a Week
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MatzeSTD's Weight History
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