Weigh In record (no journal entry) for 08 July 2023
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86.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 68.87g | Prot: 199.70g | Carbs: 334.55g.
Breakfast: Milka Cioccolato Bianco, Aia Aequilibrium Petto di Pollo al Forno, Lidl Dessert Proteico Vaniglia, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Alesto Mix di Frutta a Guscio, Petto di Pollo, Carne, Pollo al Curry, Riso Basmati, Red Bull Red Bull (Lattina), Nutella Nutella, Mulino Bianco Fette Biscottate Integrali (8,8g), Milk Pro High Protein 20G Vaniglia, Uva Bianca, Kinder Brioss Integrale. more...
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Losing 1.4 kg a Week
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domingopoliandri's Weight History
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