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Mmaverick5
Journal
28 Feb 15
Mmaverick5's Journal, 28 Feb 15
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Weigh In record (no journal entry) for 28 February 2015
113.3 kg
Lost so far:
36.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2015:
661 kcal
Fat: 141.40g | Prot: 35.41g | Carbs: 198.05g.
Dinner:
Buffalo Grill Mix Tapas, Hamburger avec Tomate et / ou Ketchup sur Petit Pain.
Snacks/Other:
Materne Pom'potes Pomme.
more...
3426 kcal
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Mmaverick5's Weight History
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